Pumpkins

A fibre is a type of a carbohydrate which is indigestible. Fibre intake per day for men should be 30g and 25g for women. There are two types of fibres: Soluble fibres: the attract water and form a gel. Insoluble …

Benefits and foods rich in fibres/ Importance/ Uses and sources of fibres/ What are fibres/ Types of Fibres Read more »

Annual Leave A teacher is entitled to 30 days annual leave. The days should be taken during school holidays.   Leave not taken in a calendar year is forfeited You may also like: TSC: LEAVES, TYPES OF LEAVES TEACHERS CAN …

TSC: LEAVES, TYPES OF LEAVES TEACHERS CAN BE GIVEN, HOW TO APPLY FOR LEAVES: Annual leave Read more »

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Tax laws amendment bill- 2018 Also read; How to get the JumboPesa Plus Loan faster, easily and cheaply via your mobile phone How to get the Zidisha Loan faster, easily and cheaply via your mobile phone How to get the …

Tax laws amendment bill- 2018 Read more »

File photo: winner of past competition

Connected Summit Innovation Awards- 2018 The Connected Information Communication technology, ICT, Innovation Awards celebrate Kenyan enterprises that have launched new ICT products and services. The awards are designed to highlight the innovation that meets Kenya’s blueprint for vision 2030 to build …

Award opportunity: Apply, today, for the Connected Summit Innovation Awards 2018 Read more »