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overconsumption solutions

overconsumption solutions

Avoiding overconsumption

Health & Nutrition tips

May 31, 2025 Hillary Kangwana

11 Steps to Get Away From Overconsumption

We consume every day: food, information, resources, and clothes. We often buy without thinking that behind each item produced is

LATEST NEWS.

Kahawa Secondary School: Contacts, Location and Admission Details
Jucky Secondary School: Contacts, Location and Admission Details
Imprezza Secondary School: Contacts, Location and Admission Details
St. Florence Girls Secondary School: Contacts, Location and Admission Details
St. Elizabeth Secondary School: Contacts, Location and Admission Details
St. Edward’s High School: Contacts, Location and Admission Details
St. Dominic Savio’s Secondary School: Contacts, Location and Admission Details
St. Deborah School: Contacts, Location and Admission Details
St. Christopher School: Contacts, Location and Admission Details
High Link Secondary School: Contacts, Location and Admission Details
Guru Nanak (GN) Secondary School: Contacts, Location and Admission Details
Guru Nanak (GN) Academy: Contacts, Location and Admission Details
Good Shepherd High School: Contacts, Location and Admission Details
Good Samaritan High School: Contacts, Location and Admission Details
Global Vision Secondary School: Contacts, Location and Admission Details
St. Bernard Secondary School: Contacts, Location and Admission Details
SSD Secondary School: Contacts, Location and Admission Details
SilverBrige School: Contacts, Location and Admission Details
Shilce Secondary School: Contacts, Location and Admission Details
Shauri Moyo M.H. Secondary School: Contacts, Location and Admission Details
Sharda High School: Contacts, Location and Admission Details
Gladys Girls High School: Contacts, Location and Admission Details
Gateway High School: Contacts, Location and Admission Details
Family Bank Schools’ Bank Account Numbers and Branches
Forest View Academy: Contacts, Location and Admission Details

TSC NEWS TODAY

2025-2029 Salary CBA: TSC To Present Kuppet Counter-Offer Within 3 Weeks
TSC 2025 Promotion letters for C3 to C4; New Salary Scale
KRA Memo to TSC after only 190,176 out 406,084 Teachers filed Tax Returns
Eveleen Mitei, Acting CEO of TSC, to Spearhead New CBA Discussions for Teachers
TSC finally invites Teachers’ Unions over 2025-2029 CBA talks

KNEC LATEST NEWS

Kahawa Secondary School: Contacts, Location and Admission Details
Jucky Secondary School: Contacts, Location and Admission Details
Imprezza Secondary School: Contacts, Location and Admission Details
St. Florence Girls Secondary School: Contacts, Location and Admission Details
St. Elizabeth Secondary School: Contacts, Location and Admission Details

KUCCPS NEWS

KUCCPS 2025 Results for 2024 KCSE Students ready; How to check
Jomo Kenyatta University of Agriculture & Technology (JKUAT) KUCCPS 2025/2026 First Year Admission Letters, Lists Portal
Jaramogi Oginga Odinga University of Science and Technology KUCCPS 2025/2026 First Year Admission Letters, Lists Portal
Garissa University KUCCPS 2025/2026 First Year Admission Letters, Lists Portal
Egerton University KUCCPS 2025/2026 First Year Admission Letters, Lists Portal

EDUCATION NEWS

Education Ministry Circular on Schools’ Essay Writing Competition
Updated Senior School Subjects Combinations
CEMASTEA Circular, Link for Senior School Teachers
Education Ministry to implement stricter audits as it receives Ksh702.7 billion in the national budget.
Senior School Selection Form in pdf.

KMTC NEWS

PCEA Ongata Booth Girls School CBE Subjects, Pathways, Contacts {Full Details}
Langata Barracks Secondary School CBE Subjects, Pathways, Contacts {Full Details}
Langata High School CBE Subjects, Pathways, Contacts {Full Details}
Farasi Lane Secondary School CBE Subjects, Pathways, Contacts {Full Details}
Lavington Girls Secondary School CBE Subjects, Pathways, Contacts {Full Details}

HELB NEWS TODAY

HELB asks teachers to help in identifying needy students
Helb Student Portal Online- Register, Login
Helb Statement- TVET Loan applications for 2019/2020 Financial Year; Loan amounts and application details
How to apply for Helb Loan (First and Subsequent Loans)
Official Higher Education Loans Board, Helb, Page

UNIVERSITIES AND COLLEGES

Bungoma National Polytechnic Courses, Contacts, Fees, Location and How To Apply
Taita Taveta National Polytechnic Courses, Contacts, Fees, Location and How To Apply
Sigalagala National Polytechnic Courses, Contacts, Fees, Location and How To Apply
Nyeri National Polytechnic Courses, Contacts, Fees, Location and How To Apply
Nyandarua National Polytechnic Courses, Contacts, Fees, Location and How To Apply

TEACHERS' RESOURCES

Grade 7 Notes {All Subjects}
Maseno School 2025 Pre-mock Exams
KCSE 2025 Revision Exams {Full Papers}
Grade 7 Free Exams and Marking Schemes
Grade 8 Targeter Exams {All Subjects and Answers}

BANKS AND MOBILE LOANS

META COLLAPSES ALONG WITH HIS METAVERSE
Which Cryptocurrency Would Explode Next?
Famous Gold-Backed Cryptocurrencies For 2022
Innovations Post-Bitcoin: Exploring Cryptos that Evolved from BTC
Instant and cheap loans: The KopaKash App and loans

HEALTH AND NUTRITION

Turkana County NHIF Inpatient Hospitals, Location, Contacts
Dental NHIF/ SHIF Hospitals in Kenya: Kakamega County Comprehensive list of NHIF Dental Accredited Hospitals
New Consolidated NHIF List of benefits, Services to members
Isiolo County NHIF Outpatient/ Inpatient Hospitals For Civil Service and Disciplined Services- Location, Contacts, Requirements
West Pokot County NHIF Latest List of Approved Facilities/ Hospitals: Location, Contacts, Services, Hospital Type and Code

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