Benefits and foods rich in fibres/ Importance/ Uses and sources of fibres/ What are fibres/ Types of Fibres

A fibre is a type of a carbohydrate which is indigestible. Fibre intake per day for men should be 30g and 25g for women. There are two types of fibres: Soluble fibres: the attract water and form a gel. Insoluble fibres: They do not attract water but brings the bulk to food enabling it to […]

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Kirinyaga County NHIF Latest List of Approved Facilities/ Hospitals: Location, Contacts, Services, Hospital Type and Code

Kirinyaga County NHIF Latest List of Approved Facilities/ Hospitals: Location, Contacts, Services, Hospital Type and Code List of Government/ Public Hospitals Hospital Code Category Hospital Name County Name Hospital Level 6664897 G KIMBIMBI SUB-COUNTY HOSPITAL KIRINYAGA 4 2224068 G KERUGOYA COUNTY REFERRAL HOSPITAL KIRINYAGA 4 2224960 G KIANYAGA SUB-COUNTY HOSPITAL KIRINYAGA 4 22241630 G SAGANA

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NHIF to be reviewed to accommodate all Kenyans- President Ruto says

Kenya's fifth President William Ruto.

PRESIDENT WILLIAM RUTO-WE WILL REVIEW NHIF TO CATER FOR MORE KENYANS The contribution structure of the National Hospital Insurance Fund, NHIF, will be reviewed to ease medical burden on Kenyans. President William Ruto said the new model will pay a focus on households rather than individuals. He said his administration was keen on ensuring all

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Migori County NHIF Inpatient Hospitals, Location, Contacts

Migori County NHIF Inpatient Hospitals, Location, Contacts Migori County NHIF Inpatient Hospitals, Location, Contacts Region Hospital Name (Inpatient) Postal Address Beds NHIF Branch Category 1182 Rift ST AKIDIVA MEMORIAL LOLGORIAN OUTREACH CLINIC 57-4400 MIGORI 30 NAROK Comprehensive 1607 Western Aga Khan Health Services 530-4010 KISUMU 0 MIGORI Comprehensive 1608 Western ALPHA COMMUNITY AND NURSING HOME

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Dental NHIF/ SHIF Hospitals in Kenya: Kisii County Comprehensive list of NHIF Dental Accredited Hospitals

Dental NHIF/ SHIF Hospitals in Kenya: Kisii County Comprehensive list of NHIF Dental Accredited Hospitals COUNTY NHIF HOSPITAL CODE HOSPITAL NAME CATEGORY SERVICE TYPE KISII 33362373 ST. CATHERINE’S ICHUNI MISSION HOSPITAL FAITH-BASED IN & OUTPATIENT KISII 3336140 CHRISTA MARIANNE HOSPITAL & NURSING HOME FAITH-BASED IN & OUTPATIENT KISII 33361834 KISII FAMILY MEDICAL CENTRE PRIVATE OUTPATIENT

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Kisumu County NHIF Inpatient Hospitals, Location, Contacts

Kisumu County NHIF Inpatient Hospitals, Location, Contacts Region Hospital Name (Inpatient) Postal Address Beds NHIF Branch Category 975 Rift THE AGA KHAN HEALTH SERVICES KAPSABET MEDICAL CENTRE 530 KISUMU 0 KAPSABET Comprehensive 993 Rift PORT FLORENCE COMMUNITY HOSPITAL 3417-40 KISUMU 0 KERICHO Non-Comprehensive 1407 Western THE AGA KHAN HOSPITAL BUNGOMA 530-4010 KISUMU 0 BUNGOMA Non-Comprehensive

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Nakuru County NHIF Outpatient/ Inpatient Hospitals For Civil Service and Disciplined Services- Location, Contacts, Requirements

Nakuru County NHIF Outpatient/ Inpatient Hospitals For Civil Service and Disciplined Services- Location, Contacts, Requirements No. Region County Hospital Code Hospital Name (Civil Servants) NHIF Branch Job Group Cover 4859 Rift Valley Nakuru 00198525 ACK MUTUKANIO DISPENSARY NAKURU A-K Outpatient 4860 Rift Valley Nakuru 0019264 AFRAHA MATERNITY & NURSING HOME NAKURU A-K Inpatient & Outpatient

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NHIF Subscriptions and Penalty Payments- Best Guide

Ways to Pay For convenience, NHIF has adopted several payment modes to make it easy for members to remit their contributions. One can pay through: Mpesa (Paybill 200222 A/C No: (Your ID No) Various banks like Equity bank, National Bank(NBK), Kenya Commercial bank(KCB) and Cooperative Bank (Note: NHIF Printed Banking slips are available. Safaricom Bonga

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Vihiga County NHIF Inpatient Hospitals, Location, Contacts

Vihiga County NHIF Inpatient Hospitals, Location, Contacts Region Hospital Name (Inpatient) Postal Address Beds NHIF Branch Category 1473 Western KAKAMEGA DENTAL SUITE 69-50205 VIHIGA KAKAMEGA Comprehensive 1747 Western BLISS GVS HEALTHCARE LIMITED MBALE 5763-00 NAIROBI 0 VIHIGA Comprehensive 1748 Western BUNYORE MEDICAL CENTRE LIMITED 73-50301 BUNYORE 0 VIHIGA Comprehensive 1749 Western EQUATOR MEDICAL SERVICES 79

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Winning the war against Cancer: Kenya Rolls Out Vaccination To Prevent Cervical Cancer

Stop cancer

President Uhuru Kenyatta on Friday October 18, 2919 launched a vaccination campaign aimed at protecting Kenyan women against cervical cancer. The vaccine against Human Papillomavirus (HPV) will be administered to girls aged 10 years across the country. The national launch of the vaccine was held at Ziwani Primary in Mombasa where the President, who was

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Embu County NHIF Outpatient Hospitals- Location, Contacts, Requirements

Embu County NHIF Outpatient Hospitals- Location, Contacts, Requirements No. County Hospital Code Hospital Name (Outpatient) NHIF Branch 80 Embu 22246207 BLISS GVS HEALTHCARE LIMITED EMBU EMBU 81 Embu 222414450 CHEST AND SKIN CLINIC EMBU 82 Embu 22246385 CHRISTIAN COMMUNITY SERVICES MAYORI DISP EMBU 83 Embu 6664028 CONSOLATA HOSPITAL KYENI (EMBU) EMBU 84 Embu 0018353 COUNTY

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Narok County NHIF Inpatient Hospitals, Location, Contacts

Narok County NHIF Inpatient Hospitals, Location, Contacts Region Hospital Name (Inpatient) Postal Address Beds NHIF Branch Category 791 Northern SHEPHERDS HOSPITAL MAUA MEDICAL CENTRE 186 NAROK 0 MAUA Comprehensive 1046 Rift SAGAM SHEPHERDS MEDICAL CENTRE LODWAR 186 20500 NAROK 0 LODWAR Comprehensive 1164 Rift AFRICA MISSION SERVICES COMMUNITY CLINIC 15514 NAIROBI 13 NAROK Comprehensive 1165

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Nyeri County NHIF Latest List of Approved Facilities/ Hospitals: Location, Contacts, Services, Hospital Type and Code

Nyeri County NHIF Latest List of Approved Facilities/ Hospitals: Location, Contacts, Services, Hospital Type and Code List of Government/ Public Hospitals Hospital Code Category Hospital Name County Name Hospital Level 2226062 G NYERI PROVINCIAL GENERAL HOSPITAL NYERI 5 2226707 G MUKURWE-INI SUB DISTRICT HOSPITAL NYERI 4 2226854 G OTHAYA SUB-DISTRICT HOSPITAL NYERI 4 2226011 G

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Dental NHIF/ SHIF Hospitals in Kenya: Marsabit County Comprehensive list of NHIF Dental Accredited Hospitals

Dental NHIF/ SHIF Hospitals in Kenya: Marsabit County Comprehensive list of NHIF Dental Accredited Hospitals COUNTY NHIF HOSPITAL CODE HOSPITAL NAME CATEGORY SERVICE TYPE MARSABIT 66662613 MARSABIT LIBAN CHEMIST AND OPTICAL SERVI PRIVATE OUTPATIENT MARSABIT 66661102 ISMC SERVICES HOSPITAL PRIVATE IN & OUTPATIENT MARSABIT 6666413 AFYA NURSING HOME MOYALE PRIVATE IN & OUTPATIENT

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